![](https://us.v-cdn.net/5021879/uploads/groups/icons/1BUPDPAANPGG.jpg)
75 casual vs 75 hard
Just us
1- workout 45 min- 5 days a week
2-64 oz water
3-track diet
4-send pics
5- limit one hr a day social media-2 hrs Saturday
1- workout 45 min- 5 days a week
2-64 oz water
3-track diet
4-send pics
5- limit one hr a day social media-2 hrs Saturday