Level Up Fall Challenge

Clean Eating ~ Daily Movement ~ Results
Accountability ~ Community ~ Action
Create your best you!
FOLLOW THE GOD'S GARDEN FOOD LIST
If it comes from a root, a plant, or a tree, if it walks in the
garden or swims in the sea — eat it!
Organic and Non-GMO
Follow your Net Carb count!
Move 45-60 minutes everyday!
Get outside for at least 45 minutes a day!
Sleep 8 hours a night!
Gallon of water!!
Practice self care and nurture your body!!