BREAKTHROUGH FITNESS

This page is dedicated to help and educate people on how to adapt a healthy lifestyle by means of adapting a functional and practical way of eating. A healthy and educated understating on how to eat will not only help you perform in the gym, increase overall energy, but decrease the stress of what/how to eat on a day to day basis. Myfitnesspal has made this so easy for everyone so let's do this together!! DON'T BREAK, BREAKTHROUGH!!!