MJ Brewer

Buteyko Breathing incorporates the importance of proper breathing while eating right and exercising to maintain or reshape our bodies and minds. You see, attempting to work out one without the other is the same as lifting weights everyday with one side of your body and ignoring the other; that method doesn’t work well for long—if at all.

As a professional hypnosis counselor, it’s my responsibility to understand body and mind working together in reaching my goals. I’d invite anyone else interested to join me in being the healthy and mentally stable individual you deserve to be!