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Couch Potato Challenge

Many suffer from winter and holiday depression during the months of October-January. This season let’s grab a friend and change a season. Walking/running provides relief from symptoms of depression and fresh air also. So this season let’s get up and get out.

Owner: kupendadivaLeaders: kupendadivaCreated on September 27, 20212 membersPrivacy: Public

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I love the description!
I rejoined today and I really need some motivation with the upcoming months. So, when I read the description for this group, I was so excited to hit join. Hoping we can motivate and push each other along--and that others love your description just as much!
Getting Started.
The beginning of a challenge can sometimes be the toughest. The goal is to make yourself and your walking partner a priority and have fun while doing it. Create your walking/run schedule now to prepare yourself for the change.

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