Binge/Overeating Support

A group for people with eating disorders to know that they are not alone.
We as humans are made to eat. Lets start to not feel ashamed about what we consume.
Binging and Overeating affects over 2.8 million people in the U.S.
SO LETS TALK ABOUT IT!!

Link to my instagram.
https://www.instagram.com/arielelizabethfitness/

Here you can share your
- stories
- triggers
- favorite foods
- healthy habits
- breakthroughs
- strategies
- struggles

In case you are just starting to understand what binging/overeating is:

Symptoms include recurrent episodes of binge eating that lead to feelings of extreme embarrassment. Other symptoms include:
Eating large amounts of food in a short period of time
Feelings of lack of control of the situation
Extreme distress about binge eating
Poor self-image and feeling unhappy about their weight
It is more common among teenagers and early 20's though it can affect at any age. The other risk factors include:
Family history - more likely to develop if parents or siblings experienced eating disorder
Dieting - over consiuos of diet
Psychological issues such as low esteem, lack of confidence, shyness

TOGETHER WE WILL SEARCH FOR A FULL PROOF SOLUTION