Announcements
People will criticize the way you do things-Don't let anyone bring you down
There are those that feel that losing weight or living a healthy lifestyle is easy. For some of us it is not. I have lived in Louisiana most of my life. Food is everything here. It's how we grew up. So when it comes to food, developing a healthy lifestyle or even going on a diet does not come easy. I recently posted a…
Always hungry??
https://www.livestrong.com/article/202557-trying-to-lose-weight-but-always-hungry/
Get familiar with MyFitnessPal
Go to your plans on the bottom of the app and choose MyFitnessPal 101. That's step one!!
Discussions
Weigh in
Do you weigh yourself and how often. I was thinking I will weigh myself 2 times a week maybe Wednesday and Saturday.
New to group
Hi there, is this group active? I am back to FP and would like to be part of a supportive group whose focus is enjoying a healthy lifestyle.
feeling like i am starving
i just started my fitness journey and it has been extremely hard i went from eating whatever i wanted to now watching what i eat and going by my calories goals and its so hard i find myself extremely hungry no energy this is my 2nd day any tips ?
