There are those that feel that losing weight or living a healthy lifestyle is easy. For some of us it is not. I have lived in Louisiana most of my life. Food is everything here. It's how we grew up. So when it comes to food, developing a healthy lifestyle or even going on a diet does not come easy. I recently posted a…
https://www.livestrong.com/article/202557-trying-to-lose-weight-but-always-hungry/
Go to your plans on the bottom of the app and choose MyFitnessPal 101. That's step one!!
Do you weigh yourself and how often. I was thinking I will weigh myself 2 times a week maybe Wednesday and Saturday.
Hi there, is this group active? I am back to FP and would like to be part of a supportive group whose focus is enjoying a healthy lifestyle.
i just started my fitness journey and it has been extremely hard i went from eating whatever i wanted to now watching what i eat and going by my calories goals and its so hard i find myself extremely hungry no energy this is my 2nd day any tips ?
