Who has some great tips on getting through the Holiday Season - making healthy choices and including physical activity?
https://spendsmart.extension.iastate.edu/pantry-picks/lentils/
Who can tell me the three main sources of calories?
Does anyone in the MyPath program know how many minutes of exercise you should get each week? Prize for correct answer!!!
Hello everyone. I am going to start this off by first asking what is your favorite activity to do? And go.....
