FIT 4 LIFE IN GR8TER SHAPE --- In-Between 5% Challenge teams

For anyone unfamiliar with the In-Between Challenge, (IB), here is a brief history; Years ago on Spark People, the Overall Leaders of the 5% Challenge decided to offer the teams the opportunity to remain accountable during the time between challenges. The setup time for a new challenge can go anywhere from 3 to 5 weeks. That worked well on SP and the IB has evolved into its own entity. The IB is totally separate from the official 5% challenge and runs only from the day a challenge ends to Day 1 of the next challenge. The rules are relaxed, and the teams are not competitive.