Ok I am done, need to get to a place that feels good, I refuse to give up on myself but totally feel down when I don't see results! Where have I gone!!!!! Need help
For anyone interested, these are just a few of the articles that prompted me to resume HRT - http://www.ncbi.nlm.nih.gov/pubmed/20363238 http://www.sciencedaily.com/releases/2013/03/130327144131.htm http://ajpendo.physiology.org/content/294/5/E817
Hi! So glad to find this group!! I am stalled and have been for some time. Very frustrating!!!! I have the added challenge of being short (5ft) and 54 years old... I have researching this topic because I am convinced its where my problem lies. I cannot seem to get my body fat below about 29% - no matter what I do. Any…
For pretty much all my life, I didn't have many problems with my weight. Then menopause hit. I have recently jumped up in weight.
