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Menopause brick wall

Are you in menopause? Is the weight going on? Need help to get motivated and help lose the added pounds and get yourself back to a happy place?

Owner: jennymogirlLeaders: jennymogirlCreated on May 26, 201328 membersPrivacy: Public

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Hello old self its me
Ok I am done, need to get to a place that feels good, I refuse to give up on myself but totally feel down when I don't see results! Where have I gone!!!!! Need help
Interesting Articles
For anyone interested, these are just a few of the articles that prompted me to resume HRT - http://www.ncbi.nlm.nih.gov/pubmed/20363238 http://www.sciencedaily.com/releases/2013/03/130327144131.htm http://ajpendo.physiology.org/content/294/5/E817
I've hit the wall !!!!!
Hi! So glad to find this group!! I am stalled and have been for some time. Very frustrating!!!! I have the added challenge of being short (5ft) and 54 years old... I have researching this topic because I am convinced its where my problem lies. I cannot seem to get my body fat below about 29% - no matter what I do. Any…
Doing fine, then menopause hit
For pretty much all my life, I didn't have many problems with my weight. Then menopause hit. I have recently jumped up in weight.

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