30 Day Walking Challenge

Hello Ladies, this month we will be challenging ourselves to get more active by simply walking. You can walk as much as you would like, but remember this is a challenge, so hopefully by seeing the activity of your fellow sister, it would encourage you to do a little more than normal. The overall goal of this challenge is to help you become more active on a daily basis. Walking is a very beneficial exercise that just about any and everyone can do. I pray that after this challenge you feel motivated to continue on.