Get It & Go Fitness - 5-Week Challenge

Thank you for participating in the GI&GF Challenge. The Challenge is from Thursday, June 1st through Friday, July 7th EOD.

During this time, please:
1) Track ALL of your food and beverages on MyFitnessPal every day
2) Work out at least 4 times per week
3) Drink at least 64 oz of water every day
4) Enjoy a reasonable cheat-meal 1 time per week (optional)
5) Encourage each other along the way

It's important to be each other's accountability partner. It'll help everyone stay on track.

Congratulations in advance on your success🎉! You're going to do GREAT😉!

Celeste
Certified Health & Fitness Trainer