Ultimate Accountability Challenge September 2023
Welcome to the Ultimate Accountability Challenge September 2023!
This challenge is established anew each month and is made up of both returning and new members. We warmly welcome each of you to our safe and compassionate environment, where we support each another to success on our unique health journeys.
The challenge is deceivingly simple. Exercise actively at least 20 minutes every day; eat only your budgeted calories every day; and track your caloric food and caloric beverages every day for the entire month. Report in to the group once per day or no less than once every 3 days. If you fulfill those accountabilities, you will be included in the monthly Winner's Circle. This is a coveted achievement to those who seek a better life of thoughtful, healthy habits.
A day in which you 'miss' any one of the targeted expectations for any reason (including travel, illness, or any other issue) is considered a Pass Day. Each month you can have up to 3 Pass Days and still qualify for the Winner's Circle. If you have over 3 pass days you can still qualify to be a Champion (someone who reports in every day -- regardless of their success with the three individual accountabilities).
This challenge is open to anyone to join until the 6th of the month. After day 6 of the month, the group is set to Private and new members can still join through a request to the administrators of the group. After the 6th of the month, new members will be welcome to join, but will neither be eligible for the coveted "Winner's Circle" nor be considered for "Champion" status.
Counting of pass days starts from the day you join. So, if you join on September 5, you start your accountabilities on that day (and no need for four pass days for the first days of the month, and before you joined).
This is a volunteer run non-commercial space. Neither solicitation nor sales are permitted in this group. Any member entering and undertaking such activity will be removed and blocked. Thank you for your understanding.
This challenge is established anew each month and is made up of both returning and new members. We warmly welcome each of you to our safe and compassionate environment, where we support each another to success on our unique health journeys.
The challenge is deceivingly simple. Exercise actively at least 20 minutes every day; eat only your budgeted calories every day; and track your caloric food and caloric beverages every day for the entire month. Report in to the group once per day or no less than once every 3 days. If you fulfill those accountabilities, you will be included in the monthly Winner's Circle. This is a coveted achievement to those who seek a better life of thoughtful, healthy habits.
A day in which you 'miss' any one of the targeted expectations for any reason (including travel, illness, or any other issue) is considered a Pass Day. Each month you can have up to 3 Pass Days and still qualify for the Winner's Circle. If you have over 3 pass days you can still qualify to be a Champion (someone who reports in every day -- regardless of their success with the three individual accountabilities).
This challenge is open to anyone to join until the 6th of the month. After day 6 of the month, the group is set to Private and new members can still join through a request to the administrators of the group. After the 6th of the month, new members will be welcome to join, but will neither be eligible for the coveted "Winner's Circle" nor be considered for "Champion" status.
Counting of pass days starts from the day you join. So, if you join on September 5, you start your accountabilities on that day (and no need for four pass days for the first days of the month, and before you joined).
This is a volunteer run non-commercial space. Neither solicitation nor sales are permitted in this group. Any member entering and undertaking such activity will be removed and blocked. Thank you for your understanding.
Owner: jamcnewmanLeaders: jamcnewman, deskjockey925Created on August 23, 202376 membersPrivacy: Private