Fall into Healthy Habits with Coach Tracy
Who's ready to Fall into Healthy Habits???
We are excited to announce our 8 week Fall into Healthy Habits challenge.
We want to challenge you to kick the bad habits and fall into the right ones!
Did you know that small changes can have a big impact? Changing one bad habit and replacing it with a good one each week will have a big improvement in your health and wellness.
We are going to put you to the test by creating two teams, Team Tracy and Team Angela. Each week you will be given a mini challenge to tackle. If you complete the mini challenge each day for that week you will receive points for your team!
During this eight week challenge we hope you gain knowledge on how to develop healthier habits that will last a lifetime. (Also we hope you have fun with a little friendly competition between Team Tracy and Team Angela)
We can't wait to see everyone get healthier with us this Fall!
We are excited to announce our 8 week Fall into Healthy Habits challenge.
We want to challenge you to kick the bad habits and fall into the right ones!
Did you know that small changes can have a big impact? Changing one bad habit and replacing it with a good one each week will have a big improvement in your health and wellness.
We are going to put you to the test by creating two teams, Team Tracy and Team Angela. Each week you will be given a mini challenge to tackle. If you complete the mini challenge each day for that week you will receive points for your team!
During this eight week challenge we hope you gain knowledge on how to develop healthier habits that will last a lifetime. (Also we hope you have fun with a little friendly competition between Team Tracy and Team Angela)
We can't wait to see everyone get healthier with us this Fall!