FAM+

A challenge to self improvement. Each memeber selects two (2) self improvement categories they aspire to achieve. Anything like: weight loss, drink more water, improve sleep habits, watch fat/salt/sugar intake or maybe eat better. You decide on the two goals. The competition lasts until the New Year. Your chosen activity must be documented thru Apple Watch, My Fitness Pal or Fitbit, a visible app/program we can all view. We willZoom/Facetime each Sunday to brag, nag or compare progress. We also need to meet to determine aPRIZE/REWARD for the most dedicated to their goals. Our group needs a banner and an icon.