I am new here. I've had the app for about nine years, but I got off track a couple of years ago when my 15 year old daughter died. I'm trying to get back to taking care of myself now. I am currently 40 lbs away from my goal. I find it hard to exercise because it feels selfish. I was all ready to exercise when she died, so…
I just completed my annual report and survey to the NWCR. I've done it for about 10 years. What is NWCR you ask? The National Weight Control Registry is a research study that includes people who have lost at least 13.6 kg [30 lbs] of weight and kept it off for at least one year. There are currently over 10,000 members…
Well this group seems to have slowed down real fast. (including me) I have not kept up with my tracking this week, but I think I have been doing well. Time to buckle down again though.
How is everyone doing so far this week? Not to brag, but I stayed within my calorie goal the last two days, and even fit in a few minutes of excercise. Baby steps I guess. :)
Im also working on weight loss (20 lbs specifically has creeped up on my the last 2 years) but moreover getting my body into a more healthy and fit place. I'm a bridesmaid at my best friends wedding in Aug and would love to feel and look great!
Was about to start a new group for people with weight loss goals for 2024(dare I say new years resolutions) :) , but the title of this group seems to fit the bill. Hopefully it picks up a few more members. Anyway, im looking to lose about 30 - 40 pounds and increase my activity level. I used to have friends from my work on…
Hi Mr Jedi! I just discovered the community on Fitness Pal. I’m looking to join an accountability group focused on health. I have a fat loss objective, then I plan to work my way to play competitive 2v2 beach volleyball. Is this a group that can help me? I need people to kick my ass when I’m not moving. I need people to…
