SunLife Group Feb
Main goal of this first group: "I can do hard things". Whether that is creating daily habits, changing eating habits, or beginning a new work out routine.
One day at a time! You are going to miss days, you are going to have bad meals, and you are going to feel like a failure at times.
TRUST the PROCESS! Be honest. Get up and do it again.
Now - LET'S GO!
One day at a time! You are going to miss days, you are going to have bad meals, and you are going to feel like a failure at times.
TRUST the PROCESS! Be honest. Get up and do it again.
Now - LET'S GO!