CINDY'S 24 WEEK FALL CHALLENGE (MAY 13, 2024 TO OCTOBER 21, 2024) (CLOSED TO NEW MEMBERS)
CINDY'S 24 WEEK FALL CHALLENGE (MAY 13, 2024 TO OCTOBER 21, 2024) (CLOSED TO NEW MEMBERS)
(I AM SORRY BUT THIS GROUP IS NOW CLOSED TO NEW MEMBERS!)
THANK YOU ALL FOR JOINING!
WE ARE NOW 25 MEMBERS STRONG!
WELL ITS TIME FOR ANOTHER CHALLENGE! WE HAD SO MUCH SUCCESS WITH MY 2023-24 WINTER CHALLENGE, I THOUGHT WE WOULD KEEP THE MOMENTUM GOING WITH A FALL CHALLENGE. WE LOST 115.5 LBS AS A TEAM ON OUR 2023-24 WINTER CHALLENGE!!! LETS SEE WHAT WE CAN DO WITH A FALL CHALLENGE! ARE YOU READY?? DO YOU WANT TO LOSE MORE WEIGHT OR MAYBE JUST MAINTAIN YOUR CURRENT WEIGHT WITHOUT GAINING BEFORE FALL??? WELCOME, YOU ARE IN THE RIGHT PLACE. ARE YOU READY?? I KNOW I AM!
IF YOU REMEMBER MY LAST 2023-24 WINTER CHALLENGE...THE RULES ARE BASICALLY THE SAME. PLEASE MAKE SURE YOU READ ALL THE RULES BEFORE JOINING!!!
EVERYONE MUST WEIGH IN EVERY MONDAY. THE FIRST WEIGH IN WILL BE ON MAY 13TH!! AFTER I POST THE 1ST OFFICIAL WEIGH-IN POST ON OUR GROUP PAGE, YOU WILL WEIGH IN WITH YOUR STARTING WEIGHT, YOUR GOAL WEIGHT (FOR THIS CHALLENGE ONLY, AND NOT YOUR MFP GOAL WEIGHT), AND LBS AWAY FROM GOAL . STARTING ON THE 2ND WEEK (MAY 20TH) AND EVERY WEEK THEREAFTER ON MONDAYS AFTER I POST THE OFFICIAL WEIGH IN POST, YOU WILL WEIGH IN WITH: YOUR STARTING WEIGHT, PREVIOUS WEEKS WEIGHT, CURRENT WEIGHT, TOTAL AMT LOST/GAINED (FROM CURRENT WEEK), TOTAL AMT LOST/GAINED (TOTAL ALL WEEKS), YOUR GOAL WT AND TOTAL LBS AWAY FROM GOAL. THIS IS AN EXAMPLE OF HOW YOUR CHART WILL LOOK EVERY WEEK:
**********
STARTING WEIGHT:
PREVIOUS WEEKS WEIGHT:
CURRENT WEIGHT:
TOTAL LBS LOST OR GAINED (THIS WEEK) :
TOTAL LBS LOST OR GAINED (ALL WEEKS):
GOAL WEIGHT:
TOTAL LBS AWAY FROM GOAL:
***********************
REMEMBER: YOUR STARTING WEIGHT WILL NEVER CHANGE! THE STARTING WEIGHT THAT YOU START FOR THIS CHALLENGE WILL BE THE SAME STARTING WEIGHT THAT YOU WILL END WITH THE CHALLENGE!
YOUR GOAL WEIGHT WILL NEVER CHANGE ON THIS CHALLENGE UNLESS YOU ACHIEVE YOUR GOAL WEIGHT ON THIS CHALLENGE AND WANT TO CHANGE IT BEFORE THE CHALLENGE ENDS.
YOU MUST RECORD IN LBS. I KNOW SOME OF THE MEMBERS RECORD THEIR WEIGHT IN KG OR STONE BUT YOU MUST RECORD YOUR WEIGHT AND LOSSES AND GAINS FOR THIS CHALLENGE IN LBS. (.45 KG= 1 LB)
I WILL KEEP A CHART OF EVERYONES WEIGHT AND HOW MUCH THEY LOST OR GAINED. (NOT % OF FAT LOST...BUT LBS LOST. IF YOU WANT TO KEEP YOUR OWN % OF FAT LOST, YOU CAN DO THAT ON YOUR OWN RECORD).
I WILL POST THE OFFICIAL WEIGH IN POST EVERY SUNDAY BY 6PM (CENTRAL TIME) FOR OUR MONDAY WEIGH-INS TO ACCOMMODATE OUR MEMBERS IN COUNTRIES OUTSIDE OF U.S. AS IN AUSTRALIA THAT ARE 17 HOURS EARLIER. YOU HAVE UNTIL TUESDAY AT NOON (CENTRAL TIME) TO RECORD YOUR WEIGHT. IF YOU RECORD YOUR WEIGHT AFTER NOON (CENTRAL TIME) ON TUESDAY, IT WILL NOT BE RECORDED FOR THE WEEKLY WEIGH IN AND YOU WILL NEED TO RECORD IT THE FOLLOWING WEEK AS A 2 WEEK WEIGH IN. ONLY THE WEIGH INS ON THE OFFICIAL WEIGH IN POST WILL BE RECORDED EACH WEEK. IF YOU WEIGH IN ON ANY OTHER POST, I WILL NOT SEE IT AND IT WILL NOT BE RECORDED FOR THE WEEK.
I WILL POST THE 3 MEMBERS THAT HAVE LOST THE MOST WEIGHT EVERY WEEK ON TUESDAY EVENING. I WILL ALSO POST TOTAL LBS LOST ALL TOGETHER AS A TEAM.
IF YOU MISS 3 WEIGH INS TOTAL, YOU WILL BE "DELETED" FROM THE GROUP AND WILL NOT BE ALLOWED BACK INTO THE GROUP. THIS IS VERY IMPORTANT! EVERY MEMBER WORKS REAL HARD ON CHALLENGES AND IS DEDICATED TO LOSING WEIGHT. IF FOR SOME REASON YOU CANNOT WEIGH IN ON THE MESSAGE BOARD OR WILL BE GONE FOR A COUPLE WEEKS , PLEASE SEND ME A PRIVATE MESSAGE AT CINDYS0417 AND I CAN RECORD YOUR WEIGH IN FOR YOU SO YOU ARE NOT DELETED FROM THE GROUP. WE WANT EVERYONE DEDICATED BECAUSE WE WANT EVERYONE IN THIS GROUP TO SUCCEED! DO YOU WANT TO LOSE WEIGHT BEFORE
FALL?? OF COURSE YOU DO..THATS WHY YOU ARE HERE!
YOU MUST ADD ME AS YOUR FRIEND ON MFP IF YOU HAVE NOT ALREADY DONE SO! I WILL SEND OUT WEEKLY WEIGH IN REMINDERS, ANNOUNCEMENTS AND MOTIVATIONAL MESSAGES. IF YOU HAVE NOT ADDED ME AS A FRIEND BY 5PM CENTRAL TIME MAY 12TH, YOU WILL BE REMOVED FROM THIS CHALLENGE!
PLEASE MAKE SURE YOU KNOW HOW TO CHECK YOUR MAIL ON MFP! THIS IS VERY IMPORTANT AS I MAY SEND YOU MESSAGES FROM TIME TO TIME IN REGARD TO THE CHALLENGE AND MAY NEED A REPLY.
DO NOT JOIN THIS GROUP IF YOU ARE PLANNING VACATIONS MORE THAN 3 WEEKS AND CANNOT WEIGH IN ON A REGULAR BASIS OR CONTACT ME TO WEIGH YOU IN DURING THIS TIME.
GOOD LUCK! HAPPY CHALLENGE! SEE YOU ALL ON MONDAY, MAY 13TH, FOR YOUR 1ST WEIGH IN!!!
THIS GROUP WILL NOT ACCEPT ANY MORE NEW MEMBERS AFTER 5PM CENTRAL TIME ON SUNDAY MAY 12TH!
LETS ALL GET READY FOR 2024 FALL!!
(I AM SORRY BUT THIS GROUP IS NOW CLOSED TO NEW MEMBERS!)
THANK YOU ALL FOR JOINING!
WE ARE NOW 25 MEMBERS STRONG!
WELL ITS TIME FOR ANOTHER CHALLENGE! WE HAD SO MUCH SUCCESS WITH MY 2023-24 WINTER CHALLENGE, I THOUGHT WE WOULD KEEP THE MOMENTUM GOING WITH A FALL CHALLENGE. WE LOST 115.5 LBS AS A TEAM ON OUR 2023-24 WINTER CHALLENGE!!! LETS SEE WHAT WE CAN DO WITH A FALL CHALLENGE! ARE YOU READY?? DO YOU WANT TO LOSE MORE WEIGHT OR MAYBE JUST MAINTAIN YOUR CURRENT WEIGHT WITHOUT GAINING BEFORE FALL??? WELCOME, YOU ARE IN THE RIGHT PLACE. ARE YOU READY?? I KNOW I AM!
IF YOU REMEMBER MY LAST 2023-24 WINTER CHALLENGE...THE RULES ARE BASICALLY THE SAME. PLEASE MAKE SURE YOU READ ALL THE RULES BEFORE JOINING!!!
EVERYONE MUST WEIGH IN EVERY MONDAY. THE FIRST WEIGH IN WILL BE ON MAY 13TH!! AFTER I POST THE 1ST OFFICIAL WEIGH-IN POST ON OUR GROUP PAGE, YOU WILL WEIGH IN WITH YOUR STARTING WEIGHT, YOUR GOAL WEIGHT (FOR THIS CHALLENGE ONLY, AND NOT YOUR MFP GOAL WEIGHT), AND LBS AWAY FROM GOAL . STARTING ON THE 2ND WEEK (MAY 20TH) AND EVERY WEEK THEREAFTER ON MONDAYS AFTER I POST THE OFFICIAL WEIGH IN POST, YOU WILL WEIGH IN WITH: YOUR STARTING WEIGHT, PREVIOUS WEEKS WEIGHT, CURRENT WEIGHT, TOTAL AMT LOST/GAINED (FROM CURRENT WEEK), TOTAL AMT LOST/GAINED (TOTAL ALL WEEKS), YOUR GOAL WT AND TOTAL LBS AWAY FROM GOAL. THIS IS AN EXAMPLE OF HOW YOUR CHART WILL LOOK EVERY WEEK:
**********
STARTING WEIGHT:
PREVIOUS WEEKS WEIGHT:
CURRENT WEIGHT:
TOTAL LBS LOST OR GAINED (THIS WEEK) :
TOTAL LBS LOST OR GAINED (ALL WEEKS):
GOAL WEIGHT:
TOTAL LBS AWAY FROM GOAL:
***********************
REMEMBER: YOUR STARTING WEIGHT WILL NEVER CHANGE! THE STARTING WEIGHT THAT YOU START FOR THIS CHALLENGE WILL BE THE SAME STARTING WEIGHT THAT YOU WILL END WITH THE CHALLENGE!
YOUR GOAL WEIGHT WILL NEVER CHANGE ON THIS CHALLENGE UNLESS YOU ACHIEVE YOUR GOAL WEIGHT ON THIS CHALLENGE AND WANT TO CHANGE IT BEFORE THE CHALLENGE ENDS.
YOU MUST RECORD IN LBS. I KNOW SOME OF THE MEMBERS RECORD THEIR WEIGHT IN KG OR STONE BUT YOU MUST RECORD YOUR WEIGHT AND LOSSES AND GAINS FOR THIS CHALLENGE IN LBS. (.45 KG= 1 LB)
I WILL KEEP A CHART OF EVERYONES WEIGHT AND HOW MUCH THEY LOST OR GAINED. (NOT % OF FAT LOST...BUT LBS LOST. IF YOU WANT TO KEEP YOUR OWN % OF FAT LOST, YOU CAN DO THAT ON YOUR OWN RECORD).
I WILL POST THE OFFICIAL WEIGH IN POST EVERY SUNDAY BY 6PM (CENTRAL TIME) FOR OUR MONDAY WEIGH-INS TO ACCOMMODATE OUR MEMBERS IN COUNTRIES OUTSIDE OF U.S. AS IN AUSTRALIA THAT ARE 17 HOURS EARLIER. YOU HAVE UNTIL TUESDAY AT NOON (CENTRAL TIME) TO RECORD YOUR WEIGHT. IF YOU RECORD YOUR WEIGHT AFTER NOON (CENTRAL TIME) ON TUESDAY, IT WILL NOT BE RECORDED FOR THE WEEKLY WEIGH IN AND YOU WILL NEED TO RECORD IT THE FOLLOWING WEEK AS A 2 WEEK WEIGH IN. ONLY THE WEIGH INS ON THE OFFICIAL WEIGH IN POST WILL BE RECORDED EACH WEEK. IF YOU WEIGH IN ON ANY OTHER POST, I WILL NOT SEE IT AND IT WILL NOT BE RECORDED FOR THE WEEK.
I WILL POST THE 3 MEMBERS THAT HAVE LOST THE MOST WEIGHT EVERY WEEK ON TUESDAY EVENING. I WILL ALSO POST TOTAL LBS LOST ALL TOGETHER AS A TEAM.
IF YOU MISS 3 WEIGH INS TOTAL, YOU WILL BE "DELETED" FROM THE GROUP AND WILL NOT BE ALLOWED BACK INTO THE GROUP. THIS IS VERY IMPORTANT! EVERY MEMBER WORKS REAL HARD ON CHALLENGES AND IS DEDICATED TO LOSING WEIGHT. IF FOR SOME REASON YOU CANNOT WEIGH IN ON THE MESSAGE BOARD OR WILL BE GONE FOR A COUPLE WEEKS , PLEASE SEND ME A PRIVATE MESSAGE AT CINDYS0417 AND I CAN RECORD YOUR WEIGH IN FOR YOU SO YOU ARE NOT DELETED FROM THE GROUP. WE WANT EVERYONE DEDICATED BECAUSE WE WANT EVERYONE IN THIS GROUP TO SUCCEED! DO YOU WANT TO LOSE WEIGHT BEFORE
FALL?? OF COURSE YOU DO..THATS WHY YOU ARE HERE!
YOU MUST ADD ME AS YOUR FRIEND ON MFP IF YOU HAVE NOT ALREADY DONE SO! I WILL SEND OUT WEEKLY WEIGH IN REMINDERS, ANNOUNCEMENTS AND MOTIVATIONAL MESSAGES. IF YOU HAVE NOT ADDED ME AS A FRIEND BY 5PM CENTRAL TIME MAY 12TH, YOU WILL BE REMOVED FROM THIS CHALLENGE!
PLEASE MAKE SURE YOU KNOW HOW TO CHECK YOUR MAIL ON MFP! THIS IS VERY IMPORTANT AS I MAY SEND YOU MESSAGES FROM TIME TO TIME IN REGARD TO THE CHALLENGE AND MAY NEED A REPLY.
DO NOT JOIN THIS GROUP IF YOU ARE PLANNING VACATIONS MORE THAN 3 WEEKS AND CANNOT WEIGH IN ON A REGULAR BASIS OR CONTACT ME TO WEIGH YOU IN DURING THIS TIME.
GOOD LUCK! HAPPY CHALLENGE! SEE YOU ALL ON MONDAY, MAY 13TH, FOR YOUR 1ST WEIGH IN!!!
THIS GROUP WILL NOT ACCEPT ANY MORE NEW MEMBERS AFTER 5PM CENTRAL TIME ON SUNDAY MAY 12TH!
LETS ALL GET READY FOR 2024 FALL!!