TruFIT20/TruFIT Health
Motivational May: Mental Health Challenge:
🌟 Join us for our May Wellness Challenge: 10,000 steps a day for better mental health! 🚶♂️💪 The more we move with purpose, the greater the impact on our mental well-being. This month, TruFit HEALTH is teaming up with The Imagine Project to raise awareness about the crucial role of mental health in our own lives and our kids' lives.
As advocates for fitness and wellness, we're here to support you throughout MAY for Movement For Mental Health. 🌈 We'll have weekly prizes (announced every Monday) and goals to conquer, with winners revealed every Friday!
TAG us in your daily successes and share how intentional movement has enhanced your mental health journey. Together, let's strengthen our community and shine a light on the importance of mental wellness for our children and peers.
Stay tuned for more updates – we're thrilled to unite and make a difference! 💙
MORE DETAILS TO COME ...
#MovementForMentalHealth #WellnessChallenge #TruFitHealth #TheImageProject #MentalHealthAwareness
🌟 Join us for our May Wellness Challenge: 10,000 steps a day for better mental health! 🚶♂️💪 The more we move with purpose, the greater the impact on our mental well-being. This month, TruFit HEALTH is teaming up with The Imagine Project to raise awareness about the crucial role of mental health in our own lives and our kids' lives.
As advocates for fitness and wellness, we're here to support you throughout MAY for Movement For Mental Health. 🌈 We'll have weekly prizes (announced every Monday) and goals to conquer, with winners revealed every Friday!
TAG us in your daily successes and share how intentional movement has enhanced your mental health journey. Together, let's strengthen our community and shine a light on the importance of mental wellness for our children and peers.
Stay tuned for more updates – we're thrilled to unite and make a difference! 💙
MORE DETAILS TO COME ...
#MovementForMentalHealth #WellnessChallenge #TruFitHealth #TheImageProject #MentalHealthAwareness
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