Hey there. I’m 55 and wanting to lose weight. At 235, goal 185. Just diagnosed with diabetes, so wanting to kick its butt. I know accountability helps. Was hoping to fine men to support one another on this journey. Idea was weekly check in/ weigh in. Would be happy for any men to join along with me
I’m 5’8 166lbs just got a pre diabetes blood value and an ldl of 150…. My first goal is to get down to 155 and reassess