Spanish Tarts
Welcome to the Camino de Santiago Challenge. Goal is to work our way up to walking max 15-17 miles in a day.
That would be all I would push us to do in order to maximize our time and do the walk in 4 days and not kill
Our selves .
To give you an example: 15 miles is 30,000 steps and would take an average of 5-7 hours depending on terrain and fitness level.
I sent you all a walking training schedule to help in get up from couch to 5k in a matter of weeks.
That would be all I would push us to do in order to maximize our time and do the walk in 4 days and not kill
Our selves .
To give you an example: 15 miles is 30,000 steps and would take an average of 5-7 hours depending on terrain and fitness level.
I sent you all a walking training schedule to help in get up from couch to 5k in a matter of weeks.