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Raines Roots Health Coaching
Hello! I'm Coach Tami, Certified Health Coach. I help people with adopting a clean organic, whole foods, toxin free, nutrient rich diet to reduce body fat, increase nutrients and heal the body naturally.
I can help you focus in on the right diet lifestyle for your unique body and individual health needs to reach your goals simply and in the shortest time possible.
My coaching helps with reducing blood pressure, blood sugar, lipids and triglycerides, pain & inflammation, digestive issues, fatty liver, type 2 diabetes, metabolic dysfunction, hormone imbalance, low energy, brain fog, and weight loss.
Some of the diet lifestyles I recommend and plan design include the Mediterranean Diet, Clean Keto Diet, Carnivore Diet, Mitochondria Diet, Low Carb High Protein Diet, and specific healing diets for gut health issues i.e. FODMAP, and for autoimmune issues AEP.
Feel free to reach out with questions on any of these diet lifestyles and how they may help you focus in on the right diet and lifestyle for your individual unique body and health needs.
I can help you focus in on the right diet lifestyle for your unique body and individual health needs to reach your goals simply and in the shortest time possible.
My coaching helps with reducing blood pressure, blood sugar, lipids and triglycerides, pain & inflammation, digestive issues, fatty liver, type 2 diabetes, metabolic dysfunction, hormone imbalance, low energy, brain fog, and weight loss.
Some of the diet lifestyles I recommend and plan design include the Mediterranean Diet, Clean Keto Diet, Carnivore Diet, Mitochondria Diet, Low Carb High Protein Diet, and specific healing diets for gut health issues i.e. FODMAP, and for autoimmune issues AEP.
Feel free to reach out with questions on any of these diet lifestyles and how they may help you focus in on the right diet and lifestyle for your individual unique body and health needs.
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