2025 Spring Shape Shifters

Private 5% Challenge Team

***You must first be a member of the 2025 Spring 5% Challenge Community to join one of our teams***

Welcome SHAPE SHIFTERS! We are so happy are here! This season we will practice self-care and learn about (HH), healthy habits to challenge us in new healthful directions.

Our Spring 5% Theme - CELEBRATION

Throughout the years, the 5% Challenge has become known as the 5% Seasonal Challenge. Recently, we have revamped the Challenges. We still focus on exercise and 'a race' where the teams compete to reach a collective goal first, but we have also pivoted toward practicing 'Healthy Habits' and actively look for and continue to explore fresh material to discuss/practice with our 5% Challenge members.