http://www.huffingtonpost.com/kristin-kirkpatrick-ms-rd-ld/portion-control_b_3948571.html?utm_hp_ref=healthy-living
http://www.washingtonpost.com/lifestyle/food/how-to-bring-12-kinds-of-vegetables-back-to-life/2013/09/16/7a7c5670-1b24-11e3-a628-7e6dde8f889d_story.html
http://www.health.com/health/gallery/0,,20709014,00.html
What You'll Need: 1-16 oz. can chickpeas 1/4 cup extra-virgin olive oil 1 cup vital wheat gluten 1 cup plain breadcrumbs 1/2 cup vegetable broth 1/4 cup soy sauce 1 tsp. dried thyme 1 tsp. paprika 1/2 tsp. dried sage olive oil for pan frying 4 cloves garlic, optional 1 tsp. grated lemon zest, optional What You'll Need to…
What You'll Need: 1 1/2 pounds collards (1 big bunch) 1 pound tempeh 2 tbsp. soy sauce 1 tbsp. fresh lemon juice 1 cup water 1 tbsp. olive oil 1/2 cup sliced shallots 4 cloves garlic, minced 1/2 cup loosely packed fresh cilantro, chopped 1/2 tsp. fennel seed, crushed 1/2 tsp. red pepper flakes A few dashes fresh black…
What You'll Need: 2 cloves garlic 1-14 oz. package silken tofu, lightly drained (not the vacuum packed kind) 2 tbsp. nutritional yeast 2 tbsp. olive oil 1/2 tsp. turmeric 1 tsp. fine black salt 1/2 cup chickpea flower 1 tbsp. arrowroot or cornstarch What You'll Need to Do: Chop up garlic in food processor. Add tofu,…
"Vegan Restaurateur's Truck Aims to Make Prince George's 'Food Desert' a Little Healthier" http://www.washingtonpost.com/local/in-prince-georges-a-push-for-healthier-eating-in-food-deserts/2013/09/11/166f1f46-198f-11e3-8685-5021e0c41964_story.html
http://www.latimes.com/health/la-he-10k-steps-walking-20130907,0,1093349.story
http://health.usnews.com/health-news/health-wellness/articles/2013/09/12/how-and-why-to-rid-sugar-from-your-diet
What You'll Need: For Salad 1 medium butternut squash, peeled and seeded and cubed 1 medium garlic clove, minced or pressed 2 tbsp. olive oil salt 1 15-oz. can chickpeas, drained and rinsed 1/4 of a medium red onion, finely chopped 1/4 cup coarsely chopped fresh cilantro or parsley For Tahini Dressing 1 medium garlic…
