so glad to meet with the crew yesterday - heart health is so very important - such a great reminder of how important we are and the importance of taking care of ourselves:) See you next month if not sooner. Have a great birthday celebration:flowerforyou:
For the past month I've been stuck at 241, can't break the 240 mark into the 230s. Meanwhile, at church, one couple announced they'd lost 230 lbs. between them in the last year - a whole me, almost! I want to crank myself up but with the heat and my knees being extremely painful (psoriatic arthritis), I'm having trouble…
Meeting today, 7/22, so I will share this with my buddies like Christine, Joe, Nannette, Paula, TeeTee... Can't wait to see you all tonight.
