I completed my 6 day on level 1 last night. I made the mistake of starting before vacation and didn't intend to do it while out of town. I am proud to say though that I didn't gain weight while on vacation! WooHoo! However, now that I'm back I'm committed to the program. Sure would be nice to hear updates on where everyone…
Just finished my Level 1 Day 1 workout. How is everybody doing? Hope you all push through. Work through the pain
My Name is Katie. I am a mother of 2 wonderful kids.I have always had trouble with my weight and after my daughter was born I developed Hypothyroidism which make it very hard to lose weight and very easy to gain. I don't have a great support system at home so I hope to find one here. If you want to request me that would be…
Post your measurements.
Glad I saw this.. Started the 30 shedd over week ago and it went well and than It got really hot out and I did not feel like working out to much... So I am excited to start this jurney with you guys. I will see if I can get some more on here with us!
I'm just curious as to when results are usually noticed. I'm starting level 2 tomorrow and don't haven't had any change in inches or weight. I stick to my calorie intake and haven't taken a break.
