According to yahoo clean eating is: The idea is to promote health and encourage individuals to become aware of what they are eating (not to mention the benefits of lowering sugar, sodium, and artificial ingredient intake). So what’s the fuss all about, and should you try it, too? Due to the lack of super-strict rules…
Hey BBE- Get ready for our first group challenge on MFP! If you know others that haven't joined the group please spread the word. Details to follow soon!! Xoxo MJ
Hey BBE Family, This is a great place to voice your concerns of what are your obstacles, setbacks, etc. We all have them, I will start and share mine. -I do great 5 days a week (Mon-Fri) once the weekend comes, I don't stay on track with eating when and what I'm suppose to. -I look at photos (thats how I track progress)…
