C25K

Starting the couch to 5K program on Monday, August 12. I'm looking for anyone to join me and share their journey with me.

Owner: mandygivensLeaders: mandygivensCreated on August 11, 20136 membersPrivacy: Public

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Important stuff will go here one day.

C25K W1D1
So.. I just finished with my workout today... I did Week 1 Day 1 of C25K! I am proud of myself for doing it! I also wrapped it up with some push-ups, back extensions, leg pull ins, triceps bench dips and side crunches. Overall I feel really good. Anyone have advice on what should be done on my down days? I was thinking of…
week 5 day 1
DONE! How are you doing?

Aw snap, no events are coming up.