I just want take a moment to congratulate everyone on their individual successes!! Let's all continue to motivate one another by posting our daily workout and DIET. Working out may be the drive of our group but keep in mind that 87% of your weight loss comes from your diet. Next week we will be approaching our midway…
How is everyone feeling after week 1??????? Im feeling even more motivated and excited. I look at it this way...its 24 hours in a day, taking 30-60 min a day do something for yourself is a no brainer. When you dont feel like working out, this is a great way to analyze things. Lets finish this week strong:smile:
This is a test!!!
