Goal #1- down 30# Goal #2- jog 5 minutes without stopping Goal #3- exercise 4 days a week Goal #4- log all food 7 days a week
Hi All! How has the last few weeks been? I'd love to hear about how your sticking to your goals or if you need some motivation to keep going.. Christmas is fast approaching!! I'm starting week 3 of INSANITY DVD.. the last few days I have been litterally talking to myself, convincing myself get out of bed cause it will be…
Hello, I am Tena. I am 28 y/o. I am a single mother of two girls. I also work two jobs as a registered nurse. I was doing great last year on my weight loss. I lost almost 40# but fell off wagon and Gained every pound back plus 10 more. I have never been this heavy. The final straw was when I was in shower other day and…
