Hey all, hope everyone is doing well this week. This challenge is almost over and for those of you who've kept up with it I hope you have learned something about your self and your eating habits as well as learned ways to improve them. This is the last week, so lets end it strong! Let us coaches know what you have gained…
Hey everyone! Here are some yummy veggie recipes for you to try. Instead of meat and pasta for dinner tonight try replacing some of these staples with veggie substitues. They are better for you, lower calorie, and delicious! If you try one of these let us all know what you thought and how it turned out! Good luck! Penne…
Hey everyone! Football season has officially started, yay! My challenge to you this week and all football weekends to come is to be cautious with your portions and snacking tendencies during your football festivities. You've done great all week, don't ruin all that hard work in a single weekend. Feel free to post on here…
Hey Sanctuary Park Coaches! ;) I am at the beach...walking my 10k everyday, of course! Does the strawberry in the strawberry dacquari count as a fruit??? :)
Does anywhere know where i can find Dragon Fruit? Ive been wanting to try it, but i never see it in any stores i go to. Any ideas on where to go, and or if you have actually seen some, would be great :-) Thanks
