We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

OPRFHS Girls Wellness

Girls' Wellness with Ms. Topf, Mr. Reagan, and Mr. Zavala (Ms. Carlson)

Owner: MsTopfLeaders: MsTopfCreated on August 27, 201357 membersPrivacy: Public

Join

Announcements

Important stuff will go here one day.

Discussions

EXTRA CREDIT!!!!
For 5 extra credit points in Ms. Topf's class, post a "healthy" recipe that you enjoy! Post by responding to this discussion. Make sure to sign your real name so I know who to give the points to!
Keep tracking your daily meals and exercise!!!!
Due Wednesday 9/11!
Fruits and Veggies
Personally, I buy a lot of fruit and veggies but then they go bad because I don't store them properly. Here is a good article to help you- you can share with your parents/guardians at home, use yourself, or save for when you live on your own! http://www.mythirtyspot.com/2011/09/how-to-store-fruits-and-vegetables-so.html
Using the App
Ready to go! Now just log daily. Download the FREE App on your phone or visit the website daily. You can also write down on a log daily then enter a few days all at once. Also analyze the results! Also, message/blog/discuss/share tips and advice, recipes, etc!

Upcoming Events

Aw snap, no events are coming up.

Members

All Members