How did you do this week? Copy the goals below, add your own numbers and post to this discussion/thread! Most water Most Cardio Highest weight loss percentage (your weight loss for the week divided by your beginning weight)
Well, I don't know if anyone really wants a daily challenge and I'm posting later than I intended but can you drink 64 ounces of water today? Not tea or anything with a bunch of additives. Can you do it?
Record everything that goes in to your mouth :drinker:
Most water Most Cardio Highest weight loss percentage (you calculate your own) - DON'T FORGET TO WEIGH IN TODAY OR TOMORROW! Least amount of caffeine (you up to giving it up?) What other ideas do you have?
While I was on the treadmill during my lunch hour, I thought I'd add a daily challenge. I know it's halfway through the day (normally I'll try to post them the night before) but previously it's been something I've looked forward to. I'd love if anyone else has an idea and can post theirs, first come first serve, whoever…
