Announcements
Important stuff will go here one day.
Discussions
hip hop abs - aug 2014
Yo Yo Yo - to take the words of Shaun T.... I am on day 3 of Hip Hop Abs. This is the first time for me to do it, and I would like to know if anyone is currently in the midst of gaining some new abs..........Where abouts are you in the programme? what do you think of it? have you lost anything? It would be good to chat…
June 2014
Anyone want to start a new challenge?
Hip Hop Abs® Aholic's Movement - Day 1
LEVEL 1 FAT BURNING CARDIO :HOW DO YOU FEEL AFTER YOUR WORKOUT?
Hip Hop Abs Aholic's Movement - Day 4
Ummm, BabyRaider, where are you? I feel like drizzy_obsessed04 and I are all alone. :ohwell: Did we miss something about the challenge? Please let me know. Thanks! :smile:
New here & just ordered Hip Hop Abs
Hi. I am new here at MFP and with Hip Hop Abs. I just ordered it yesterday, so hopefully I will be starting next week. I can't wait to start. It would be nice to have buddies who are doing the same program. =)
Hip Hop Abs Aholic's Movement - Day 3
Hey, ladies! Today I did "Ab Sculpt," and boy was I feelin' it. Great workout. See ya's tomorrow. :happy:
Hip Hop Abs Aholic Movement - Day 2
Hi! Just wanted to check-in and say, "I've completed my workout for today." :smile:
Hi! What's our Plan for this Challenge?
Just wondering if this challenge is going to be on MFP or if you're doing it on Facebook. I hope not on FB.
Hip Hop Abs® Aholic
Hip Hop Abs® Aholic day 1 Starts - 9/23/2013 LEVEL 1 FAT BURNING CARDIO
