How is errybodeh?
So, I've just had breakfast: A bowl of Swiss muesli with milk (whole for more bang per unit buck). How do I work out what the weight of the serving was? Also thinking I should quit buying milk, replace it with water, lemon juice, and chilli in cereal, tea, and coffee respectively.
OK, after an extended hiatus from dieting over Christmas due to family issues (sibling with an eating disorder means I can't diet in front of her) I'm back and ready to go at it. Calorie restriction to 1,260/day, proper keto ratios, planning on going for a jog during the week. Feel free to guilt my lazy ass if I don't man…
First thread, everyone should make threads to bring the group to life. Ask questions, discuss health and fitness related fem stuff or stuff in general. Go mad!
I've forgotten who I have and haven't added. How about we exchange adds in here? Mean's we'll show up on each others feeds. Point for new users of this app: If you're comfortable with people seeing your diary so maybe they can provide feedback... I dunno. The setting is private by default. You can set it to friends or…
