Lean as a Bean

WFPB eating and fitness for optimal health.

Owner: allysonbuschLeaders: allysonbuschCreated on November 6, 201329 membersPrivacy: Public

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Hello! Exercise Q
I am Marissa Serrano from Herbie Parents! I have a cheapie Heart rate monitor with chest strap. I use the chest strap and have it calibrated correctly (my weight, age, sex, etc), I think. It tells me I burn what i consider to be an INSANE number of calories (A lot more than the default number on MFP for exercise.) Run for…
A little inspiration from Dreena Burton
http://plantpoweredkitchen.com/fitness-muscle-conditioning-bellicon-and-yoga/

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