this is a thread for weekly progress. post your current weight and starting weight
If you like to see your progress every tenth day this is the thread.
Share your gross calorie (whether junk or clean) to motivate others. This can be daily or weekly or monthly average
hi all, mention your current bmi ur age aswell and post your daily workout routine cardio, strenght training or any other exercise this is to motivate others and see what is doable at a certain bmi.
this is the discussion thread. i feel daily, weekly or monthly login is not important in this group but do stay here and keep us updated whenever you feel like. we all are only 16 in total. we all will reach our goals.
