Hello! Please introduce yourself and your goals. :) :heart: My name is Erin and I am 18 y/o. I'm the mod of this group and hope to lose some fat. My ultimate goal is 40 kg but I think I'm a bit short-sighted since it may be too low (however, this weight range is considered normal for asians such as myself.)
Does anyone else feel inspired to go out and get running after watching episodes of Attack on Titan? It inspires me so much and I want to one day be at the fitness level you would need to survive in the scouting legion (though that seems impossible to imagine right now!). And the music is insanely motivating for workouts.…
what to eat to feel full for a long period, but under 200 calories per 100g?
