Announcements
Important stuff will go here one day.
Discussions
Healthy Recipes & Tips for Easy Food Prep
I have made some amazing stuff that is super easy to make & delish. When I get some time this weekend, I'll put some of my recipes in here & would love to see what you're making as well - :heart:
Pink
Obsessed! I saw her last night, and I could see her abs FROM THE 300 SECTION in the Pepsi Center! She's an unbelievable athlete, and SUCH a great singer. I'm feeling VERY motivated. T shared this w/ me, and I thought you should all see how hard she works for that great physique: http://www.popworkouts.com/pink-workout/…
Weekend binges be holding me back!!!
2 beers on Fri, dinner at Max's with a glass of wine on Sat, potato skins, soft pretzels and 2 Mich Ultra's on Sun for the Broncos game..........it all adds up and kills the effort I put in during the week to eat healthy and keep my calories down! AARRGGHH.
100 days at the gym
Love this girl's story! http://www.youtube.com/watch?v=I5FkshLcNLQ&feature=player_embedded
Want to look like a VS model
Just follow these easy steps: http://fluffy-to-fit.tumblr.com/vsmodeltips
2014 We got you!
So Shayla, how shall we go about using this discussion board? Weekly updates? Ensuring we all log our food daily? End of week weigh ins? Measurements? Rewards after each goal made?
