I am on a mission to become healthy this year!!! I have previously done Atkins and and Insanity and had good results my body was looking tight, lol. I would like people to join my group so we can motivate each other, have weekly weigh ins and maybe start up some competitions where prizes will be won. Who else has done…
Morning everyone!! I'm doing Insanity day 1, so its the fit test for me and I'm being extremely lazy right now. What workout do you have planned today and how are you feeling about doing it?
So I hear that when you quit smoking you put on weight as smoking curbs your appetite. Who else has quit smoking in 2014 and how are you doing it? Me I'm going cold turkey two days strong.
