Self- Control Fitness

Questions and Answers to your struggles of how to live an abundant life in all areas of the physical, spiritual, and mental capacities.

What does God say about living a healthy life?

Owner: kptpalmerLeaders: kptpalmerCreated on February 13, 20147 membersPrivacy: Public

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Weekends
Just wonder about tips for weekends, I do well when I have a set schedule for the week, but when things are more loose for the weekends I tend to go over board. Just looking for ideas to catch myself. Thx Nate
From a Christian standpoint
I found this interesting. I happen to go to church a couple of weeks ago right when I was starting my lifestyle change. The series is called stronger and this particular week happen to be on the body. I'm not sure if the link will work, but here it is…

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