LuLu & Mr Fish 30 Day GBA & Plank Challenge

30 Day Gun, Bun, Ab's & Plank Challenge

Owner: eaglefishLeaders: eaglefishCreated on March 1, 201412 membersPrivacy: Public

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• Day 24 - Hang in there everyone!!

  We're up to 200 reps for GBA & 4 minutes of planks

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  1 views

  1 comments

  Started by eaglefish

  Most recent by RachelX04

  Mar 26, 2014

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• Dayy22

  still going stong. broke it down to 4 segmants of 50 reps.... with a five minute plank.

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  1 views

  Started by crazie4lulu

  Mar 22, 2014

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• Day 17!!! Over halfway thru the challenge

  We're over halfway thru people!! Hang in there & push on!!!

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  1 views

  Started by eaglefish

  Mar 17, 2014

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• Day 16

  still kickin *kitten* on the challenge... everything is 150 reps... and im doing 5 four minute planks!

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  1 views

  2 comments

  Started by crazie4lulu

  Most recent by eaglefish

  Mar 17, 2014

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• Day 13... Last day @ 120 reps

  Well if you're following the list today is the last day @ 120 reps & we're not even at the half way point yet!! Rest tomorrow & then we're up to 150 reps.

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  1 views

  1 comments

  Started by eaglefish

  Most recent by MinMin97

  Mar 14, 2014

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• Day 12,,, 120 reps & 3:30

  Have a great workout my friends!!

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  1 views

  2 comments

  Started by eaglefish

  Most recent by MinMin97

  Mar 13, 2014

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• Day 11,, first day at 120 reps

  Split it up however you want but today is 120 reps

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  1 views

  4 comments

  Started by eaglefish

  Most recent by eaglefish

  Mar 12, 2014

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• Day 10,, Monday

  In the morning: 120 leg lifts 120 pushups The rest will have to wait for later today

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  1 views

  2 comments

  Started by eaglefish

  Most recent by eaglefish

  Mar 10, 2014

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• Day 9

  In the books.... 100 100 100 of the push ups squats with weight and leg lifts... also 100 front crunches 100 glute bridges and 100 'hammmer curls. AND... my 4 three and a half minute planks!!!!

  Closed

  1 views

  2 comments

  Started by crazie4lulu

  Most recent by eaglefish

  Mar 10, 2014

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• Day 7, rest or not

  Rest or not today! 100 - 100 - 100 & 4 minutes D O N E!!

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  1 views

  3 comments

  Started by eaglefish

  Most recent by MinMin97

  Mar 8, 2014

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