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Black Girls Workout Two

This group is for all the ladies that are doing Ellen and Lana Ector's part two DVD workout called Black Girls Workout Two!

Owner: prettysmittyLeaders: prettysmittyCreated on March 26, 20147 membersPrivacy: Public

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Announcements

Important stuff will go here one day.

Discussions

What pace do you go?
When I first started BGWO2 I could hardly keep up. But I was wondering do you keep going or just pause the dvd while doing the moves and then continue? This may be a very easy question but I just wanted to start some conversation about this topic. LEGGO!
What is your favorite chapter?
I love the Fat Police chapter! Momma Ellen is so encouraging in this section to me. She said, "The Fat Police ain't gonna catch me, IDK bout you but it ain't gonna catch me"!

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