60 yrs+

seniors have a more difficult time losing weight, due to joint and health restrictions

Owner: rjk410Leaders: rjk410Created on April 8, 20146 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Workouts
Hi I’m new to the group. I was just wondering if anyone uses the workouts in the app. Trying to find something appropriate that won’t hurt me! I’be had a couple of months of being off walking due to illness and life, trying to find something gentle for restart
Does anybody have tips for an older person to help loose weight?
I think it would be helpful to get into a community of people who understand the difficulties of losing weight after 60.

Aw snap, no events are coming up.