Hello from Keokuk, Iowa. I am new to this site and am looking for any advice that can help on my journey. I have around 175 pounds to loose. This is gonna be a long journey since I am somewhat limited in my activities due to having a bad back. My biggest obstacle is in my nutrition. I am picky and haven't been able to find…
Looks like several people from Southeast Iowa have joined this group, but I don't see any discussion yet. How many of you are actively using My Fitness Pal?
Hi there, I am new to MFP, and am loving it so far! So many people have tips, suggestions, and success stories! Anyway, I am 5'4" and weigh almost 300 lbs. I'd like to lose 150, but HATE to exercise. It's been suggested to me that I just haven't found an exercise that is fun for me to do so I always do it for a week and…