Announcements
Important stuff will go here one day.
Discussions
Hows Everyone Doing??
I was just wondering how everyone was doing towards their goals. And if you have any suggestions to those of us who might already be struggling. I am not doing as good as I thought I would be. But any little bit is better then none. My health issues still seem to be getting in the way at times. One foot up, Two back type…
Earn It
EARN IT It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. DONT GIVE UP!!!!
List of Loves
I was reading on bliss.com, that making a list of things that you love and things that make you feel good can help you in your weight loss goals. By paying attention to things that you love make you feel good and reminds you that life is/can be fun. Here is the link if you are interested in viewing the blog:…
Is anyone out there?
Hello. This whole losing weight thing takes a group. Alone we become discouraged, and easily persuaded to eat things we shouldn't, or not exercise when we should. Let's have a healthy Columbus...together.
