Welcome, Post your questions here and share your food journal link.
How is logging going for you? If you find it redundant, try this-take a pic of your mea/ or snack before you eat it and log it later. It's a great way to stay on track if you can't seem to find the time or remember when you are consuming your food. Have a great week!
Ok, I have to admit, I'm still learning how to use the groups feature here. How was everyone's weekend? Please make sure to complete your food logs! I really do look at them! Some find it easier to take a picture of their food and post later...some find it easier to just log it right before or after they eat, whatever…
