I wish I didn't have to set up such strict diet / exercise rules for myself, but it seems to be the only way to keep myself on the weight loss track. Without rules, I "fall off the diet wagon"
Hi Guys: i struggled a bit with the first week, but i managed to lose 2 pounds. This week i am focusing on making sure i drink a lot of water. Anyone else have a goal for the week?
Hi I'm Michelle. I just went back to work and I'm trying to get back in shape ofter being off for a long time. I was at 227 two weeks before going back and now I'm at 210-213. I walk about 10,000-16,000 steps a workday, according to my fitbit one, and only about 2,000-7,000 on my days off. I try really hard to get extra…
Feel free to friend me. I have a crazy work schedule, and I can't always check in to MFP daily - sometimes I won't be able to check in for several days in a row, but I really want to do this 60 day challenge, --- successfully!!!
