Hey everyone, Welcome to my group! I didn't know you all got in here, it didn't tell me :) . Anyway, I want to know what you are doing, so we can all support each other! Great job taking the first step in entering the group, you should be proud for taking this step. Creating accountability is key!:smile:
This workout is one of the best things I've ever done for myself. Unlike the ones listed in the group title, this one is low impact, but keeps high results. Starting out, I really needed help. I couldn't do much, and I was too embarrassed to eeven consider joining a gym. I'm 20lbs down now (for the second time) and I need…
