Hi everyone My motivation is bad - but to help I try the following: Thinking of myself wearing lovely clothes while on hols my health been able let someone take my photo without hiding and being able to look at it when I am home! being good now means I can indulge on hols! Being able to ride Gringotts and not getting…
If you would prefer not to link up your Dibb & MFP user thats cool, but if you fancy it I thought i would start a list of out user name for the Dibb and on here, just quote this and add in your data: Dibb MFP Sammi = SamyJR
Just wondering what others do? I try to plan what I'm having for the whole day and put it into MFP first thing in the morning, this seems to keep me on track for the day and I can eat those things as and when I want. If I leave it 'till the end of the day I seem to have eaten more. This doesn't work if I'm away and eating…
Hi just wondering what everyone is aiming for? I would like to loose another 9 pounds or so in the grand scheme of things. My other mini goal is to lose another four pounds before I go on my florida holiday in September. Only doing a 10% deficit at the moment so loosing about 3 pound per month so this should be doable,…
:flowerforyou: we can do this, skinny us on holiday, lovely looking pictures to treasure!
for anyone that has a smart phone and a lack of will power, check out an app called PACT App, you can choose from three activities and basically you bet money that you will reach your weekly goal. if you don't reach it you pay them, if you do make it they pay you :noway: For me its been great, I have been using it for 95…
